The Movement Studio online

Thank you for being a part of the Movement Studio!

Since becoming a physical therapist in 1992 Mary Gorman has continued to study movement and the complexities of the human body. Incorporating elements of yoga, Pilates, Postural Restoration, Rolfing, and various ways to heal and restore your nervous system.

Here, in The Movement Studio Online, Mary provides classes you can do at home  for postural restoration, core strength and overall increased movement.  New content is added regularly.

To your health!